Peppermint oil can help with irritable bowel syndrome

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Peppermint oil can relieve irritable bowel symptoms.

(06/14/2010) About 30 percent of all German citizens suffer from irritable bowel syndrome. Medicines or diets have failed to provide relief for most patients in the past. The Schwetzingen gastrologist Prof. Dr. In an interview with Aachener Zeitung, Birgit Kallinowski points out from her own practical experience that naturopathic remedies for irritable bowel syndrome have proven to be helpful. "Experience has shown that high doses of peppermint oil alleviate the symptoms in about half of the patients," says gastrologist. Peppermint oil can be purchased over the counter in pharmacies. A previous consultation with the doctor treating you is still advisable. If the previously effective peppermint oil has no effect, the doctor advises you to use antispasmodic agents, psyllium or heat pads for the stomach.

As Kallinowski further reports, the causes of irritable bowel syndrome have so far not been scientifically clarified. But their experience shows that an irritable bowel has nothing to do with nutrition. Diets and changes in diet have so far had little or no effect. Rather, one can assume that stress, worries and anger can intensify the syndrome. In such cases, the doctor advises her patients to do relaxation exercises, behavior therapy or even autogenic training. Conventional medical indicators such as inflammation are not available for the irritable bowel, but can appear as a result after a while. The doctor said: "The irritable bowel has no disease value, so there is no inflammation, such as Crohn's disease or ulcerative colitis. The often associated fear of cancer in many patients is unfounded because irritable bowel syndrome is not associated with a tumor."

According to Prof. Birgit Kallinowski, about 30 percent of all Germans suffer from irritable bowel syndrome (colon irritable). The symptoms are usually pain and cramps in the abdominal area, which often alleviate after a bowel movement. There are also abdominal pain, a feeling of pressure, flatulence and diarrhea. Many patients also report anxiety, fatigue, and depression. (sb)

Photo credits: Stephanie Hofschlaeger,

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Video: Discussion on Peppermint Oil to Treat Irritable Bowel Syndrome

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